When dosed correctly, cannabidiol (CBD) helps us to regulate our digestive system through its effects on our body. This raises the question of his interest in constipation, a disorder that would affect him 15 to 35% of the French population, occasional or chronic. Understanding the triggering factors, the role of CBD in its relief, and product selection: here is everything you need to know about CBD and constipation.
CBD for constipation relief: what we know
Constipation causes severe abdominal pain
Before you understand how CBD can relieve constipation, take a moment to think about what it is. It is therefore important to first specify that it is not a pathology, but rather a symptom. It can therefore be caused by various factors leading to a Disorder of the digestive system. The stools are then irregular and infrequent, leading to the passage of stomach pain due to the accumulation and hardening of waste products from the food eaten in the intestine.
Common factors that can lead to constipation
- lack of fiber (e.g. diet low in fruit, vegetables or grains),
- Regularly not going to the toilet
- side effects of certain treatments,
- sedentary lifestyle
- vitamin deficiency,
- Fluid intake too low (mainly water),
- Hormonal changes (certain periods of the menstrual cycle, pregnancy, menopause),
- Aging,
- low calorie intake,
- stress, anxiety disorders or depression,
- Less commonly, another condition, particularly in the rectum or colon.
A high-fiber, balanced diet is key to a healthy digestive system
CBD and Constipation: What Interest?
There are several reasons why CBD can be a useful aid for anyone suffering from constipation:
- CBD is a natural relaxer.
- CBD is able to interact with the sensors of our endocannabinoid system (SEC), causing a feeling of relaxation etc Regulating the activity of the nervous system.
- CBD is recognized for its anti-inflammatory propertieswhich allows it to be used to relieve certain types of pain, particularly chronic pain.
If we examine the ECS in a little more detail, we quickly find that it is distributed throughout the body and particularly in the gastrointestinal tract, where cannabinoids have particularly powerful effects. More specifically, a study from 2020 [auf Englisch] showed in particular that the CBD, the CBN (cannabinol) and CBC (cannabichromene) can completely Normalization of the intestinal transit in mice suffering from intestinal irritability problems.
The same study linked the importance of the antinociceptive (pain-relieving) effects of cannabinoids (and therefore CBD) to the presence of inflammation in the body. This confirms the role of ECS in abdominal pain perception and suggests that ptherapeutic potential of CBD related to the treatment of this same pain intestinal disordersfrom chronic constipation or inflammatory diseases.
Find the right CBD product for your digestive problems
If these few lines make you want to take CBD to relieve constipation or digestive problems in general, there are several products that can help you achieve your goals. All have their advantages and there is no wrong choice, it all depends on your needs.
- BLOG POST : In addition to their contribution to cannabinoids, they allow you to enjoy a moment of relaxation and Top up fluid supply can cause constipation.
- herbal tea CBD flowers or CBD resin : They have the same benefits as hemp leaf infusions, allowing higher concentrations and therefore a higher CBD dosage.
- seeds & hemp protein: without CBD, hemp seeds and protein come from the same plant and thanks to them they contribute to a balanced diet Intake of vegetable protein and fiber to facilitate transit.
CBD oil: the most practical product for constipation?
CBD oil, in capsules or in a bottle, is arguably the most convenient cannabidiol derivative to use to relieve constipation.
Last but not least, CBD oil is a product of choice to try and relieve a constipation problem, both spot and chronic. It actually allows a complete freedom in terms of CBD dosage and potency desired. Packed in dosing bottles or capsules, it can be taken practically anywhere and allows a optimal preservationCBD oils are arguably the most practical product, easy to use and discreet for regular use.
cbdstoreindia.i selects its CBD oils according to strict quality criteria. We therefore prefer clean extractions (with CO2 mainly) and responsible hemp cultivation methods that meet the criteria of organic farming, guaranteeing you a product without pesticides, chemical residues or heavy metals.
Does CBD clog?
Although without side effects the main ones, CBD, especially when consumed high dosemay be accompanied by some undesirable effects, including Diarrhea or constipation problems. Nevertheless, these disorders are relatively rare and in most cases can be avoided by adjusting the CBD dosage and frequency of use.
If you notice intestinal problems after consuming CBD, first wait until all the effects have worn off. You can then try again by significantly reducing the dose etc B. by systematically distributing the doses by several hours. If you are unsure of the ideal dosage, always start with the minimum amount recommended on your product and then gradually increase until you achieve the desired effect. Overdosing is uninteresting in terms of the result achieved and also leads to wasted product. Both your body and your wallet will thank you.
Not sure what type of CBD product or dosage is best for your needs? Our team is at your side to advise you. feel free .
